Shake and Bake

Workouts

Friday 5/20/22 @ 3:34 PM
177kj
68rpm
43%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 12:15 AM
βœ…
202kj
0rpm
0%
0mph
Friday 1/28/22 @ 1:24 AM
129kj
74rpm
42%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 2/4/22 @ 12:41 AM
βœ…
132kj
0rpm
0%
0mph
Saturday 3/13/21 @ 2:59 PM
βœ…
62kj
77rpm
30%
12mph
20 min 90s Ride
Tunde Oyeneyin
Monday 5/17/21 @ 12:22 AM
kj
rpm
%
0mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
177 kj
Friday 5/20/22
βœ… 202 kj
Monday 2/22/21
20 min Hip Hop Ride
Kendall Toole
129 kj
Friday 1/28/22
βœ… 132 kj
Friday 2/4/22
20 min 90s Ride
Tunde Oyeneyin
βœ… 62 kj
Saturday 3/13/21
kj
Monday 5/17/21