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Shake and Bake
bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
15
Beat 5brads
VS
5brads
Mississippi
23 🔥
Beat bkdelta18
Workouts
Previous Workouts
Next Workouts
Wednesday 6/21/23 @ 12:21 AM
✅
81
kj
66
rpm
37
%
13
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Monday 11/7/22 @ 11:21 PM
75
kj
89
rpm
28
%
13
mph
Wednesday 12/21/22 @ 5:34 PM
101
kj
73
rpm
38
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 12/23/22 @ 3:23 PM
✅
103
kj
78
rpm
37
%
15
mph
Tuesday 8/2/22 @ 3:8 PM
127
kj
76
rpm
35
%
14
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Thursday 6/23/22 @ 12:18 PM
✅
155
kj
87
rpm
33
%
15
mph
Sunday 10/24/21 @ 2:57 AM
✅
216
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Thursday 10/21/21 @ 9:35 PM
186
kj
77
rpm
40
%
16
mph
Saturday 9/25/21 @ 9:29 PM
✅
165
kj
80
rpm
37
%
15
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 10/7/21 @ 10:25 PM
17
kj
86
rpm
25
%
11
mph
Monday 9/6/21 @ 11:29 PM
182
kj
78
rpm
40
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 9/14/21 @ 9:47 PM
✅
186
kj
79
rpm
40
%
16
mph
Friday 9/3/21 @ 12:3 PM
135
kj
75
rpm
36
%
14
mph
30 min 80s Ride
Alex Toussaint
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Thursday 8/19/21 @ 9:46 AM
✅
154
kj
80
rpm
37
%
15
mph
Friday 5/14/21 @ 1:57 PM
✅
154
kj
78
rpm
37
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Thursday 5/6/21 @ 11:46 PM
141
kj
76
rpm
36
%
14
mph
Thursday 6/10/21 @ 11:26 PM
145
kj
73
rpm
37
%
14
mph
30 min Outkast Ride
Denis Morton
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Share
Monday 3/29/21 @ 12:6 AM
✅
145
kj
81
rpm
34
%
15
mph
Wednesday 4/28/21 @ 2:45 PM
153
kj
76
rpm
38
%
15
mph
30 min R&B Ride
Hannah Frankson
View Class
Share
Sunday 3/21/21 @ 10:40 PM
✅
154
kj
73
rpm
38
%
15
mph
Previous Workouts
Next Workouts
bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
15
Beat 5brads
VS
5brads
Mississippi
23 🔥
Beat bkdelta18
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
81
kj
Wednesday 6/21/23
75
kj
Monday 11/7/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
101
kj
Wednesday 12/21/22
✅
103
kj
Friday 12/23/22
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
127
kj
Tuesday 8/2/22
✅
155
kj
Thursday 6/23/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
216
kj
Sunday 10/24/21
186
kj
Thursday 10/21/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
165
kj
Saturday 9/25/21
17
kj
Thursday 10/7/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
182
kj
Monday 9/6/21
✅
186
kj
Tuesday 9/14/21
30 min 80s Ride
Alex Toussaint
View Class
Share
135
kj
Friday 9/3/21
✅
154
kj
Thursday 8/19/21
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
154
kj
Friday 5/14/21
141
kj
Thursday 5/6/21
30 min Outkast Ride
Denis Morton
View Class
Share
145
kj
Thursday 6/10/21
✅
145
kj
Monday 3/29/21
30 min R&B Ride
Hannah Frankson
View Class
Share
153
kj
Wednesday 4/28/21
✅
154
kj
Sunday 3/21/21
Previous Workouts
Next Workouts