Shake and Bake
Workouts
Sunday 4/11/21 @ 1:27 PM
✅
344kj
81rpm
44%
18mph
Friday 4/16/21 @ 1:14 PM
293kj
75rpm
42%
17mph
Thursday 3/14/19 @ 11:23 AM
128kj
81rpm
33%
14mph
Thursday 3/4/21 @ 12:36 AM
✅
139kj
81rpm
34%
14mph
Sunday 2/21/21 @ 3:5 PM
277kj
76rpm
38%
16mph
Tuesday 3/2/21 @ 1:31 PM
✅
278kj
86rpm
36%
16mph
Friday 11/27/20 @ 2:10 PM
✅
388kj
76rpm
43%
17mph
Sunday 11/29/20 @ 5:0 PM
362kj
86rpm
36%
16mph
Sunday 1/19/20 @ 9:13 PM
148kj
74rpm
44%
18mph
Friday 10/30/20 @ 8:0 PM
✅
169kj
87rpm
42%
19mph
Sunday 10/18/20 @ 1:30 PM
398kj
83rpm
39%
17mph
Monday 1/28/19 @ 1:7 PM
✅
478kj
83rpm
42%
18mph
Monday 8/31/20 @ 11:59 AM
213kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 12:56 PM
✅
233kj
87rpm
39%
18mph
Tuesday 9/24/19 @ 12:0 AM
205kj
81rpm
34%
14mph
Tuesday 9/24/19 @ 11:58 AM
✅
375kj
87rpm
41%
18mph
Tuesday 7/2/19 @ 1:30 PM
28kj
94rpm
24%
12mph
Friday 2/8/19 @ 2:51 PM
✅
59kj
96rpm
34%
16mph
Sunday 6/23/19 @ 1:55 PM
205kj
84rpm
29%
13mph
Saturday 6/22/19 @ 4:43 PM
✅
477kj
88rpm
40%
18mph
Workouts
128
kj
Thursday 3/14/19
362
kj
Sunday 11/29/20
398
kj
Sunday 10/18/20
213
kj
Monday 8/31/20
205
kj
Sunday 6/23/19