Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:32 PM
368kj
73rpm
49%
16mph
Wednesday 12/9/20 @ 4:33 PM
✅
410kj
129rpm
0%
0mph
Wednesday 4/28/21 @ 12:54 PM
✅
194kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 11:29 PM
192kj
121rpm
0%
0mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Wednesday 11/25/20 @ 6:31 PM
✅
451kj
130rpm
0%
0mph
Wednesday 11/25/20 @ 1:42 PM
✅
303kj
84rpm
40%
17mph
Monday 11/23/20 @ 9:56 PM
220kj
0rpm
0%
0mph
Sunday 11/15/20 @ 8:44 PM
447kj
75rpm
42%
18mph
Saturday 11/14/20 @ 5:29 PM
✅
496kj
137rpm
0%
0mph
Friday 11/13/20 @ 2:31 PM
✅
282kj
80rpm
39%
16mph
Monday 11/9/20 @ 11:3 PM
244kj
123rpm
0%
0mph
Tuesday 6/9/20 @ 3:28 PM
✅
266kj
80rpm
38%
16mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Thursday 6/27/19 @ 11:16 AM
✅
240kj
0rpm
0%
0mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Thursday 6/13/19 @ 2:26 AM
✅
57kj
110rpm
0%
0mph
Saturday 6/8/19 @ 2:16 PM
✅
219kj
79rpm
32%
13mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0mph
Workouts
368
kj
Tuesday 12/8/20
192
kj
Tuesday 11/24/20
312
kj
Saturday 2/22/20
447
kj
Sunday 11/15/20
244
kj
Monday 11/9/20
kj
Friday 6/7/19