Shake and Bake

Workouts

Friday 12/11/20 @ 4:26 PM
855kj
84rpm
53%
23mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 9:20 PM
531kj
93rpm
40%
19mph
Thursday 5/20/21 @ 1:8 PM
820kj
80rpm
55%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 1:45 PM
587kj
93rpm
42%
20mph
Sunday 1/3/21 @ 4:3 AM
427kj
82rpm
55%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
320kj
90rpm
45%
20mph
Sunday 12/13/20 @ 6:26 PM
717kj
79rpm
58%
24mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 12:54 AM
356kj
93rpm
39%
18mph
Friday 12/4/20 @ 3:2 AM
868kj
88rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 12:53 AM
562kj
86rpm
44%
19mph
Friday 10/16/20 @ 3:3 AM
416kj
75rpm
58%
22mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 11:46 PM
269kj
73rpm
49%
19mph
Saturday 10/10/20 @ 12:1 AM
608kj
95rpm
48%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 7:20 PM
357kj
93rpm
39%
18mph
Wednesday 6/3/20 @ 1:55 AM
615kj
91rpm
49%
22mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 8:5 PM
422kj
92rpm
42%
19mph
Wednesday 3/11/20 @ 1:47 AM
452kj
88rpm
53%
23mph
30 min WHM Celebration Ride
Jess King
Wednesday 3/11/20 @ 12:37 AM
243kj
92rpm
40%
18mph
Sunday 12/16/18 @ 2:32 AM
437kj
85rpm
54%
23mph
30 min Punk Rock Ride
Jennifer Jacobs
Tuesday 12/18/18 @ 1:37 AM
220kj
85rpm
40%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
855 kj
Friday 12/11/20
531 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
820 kj
Thursday 5/20/21
587 kj
Saturday 7/4/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
427 kj
Sunday 1/3/21
320 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
717 kj
Sunday 12/13/20
356 kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
868 kj
Friday 12/4/20
562 kj
Monday 11/30/20
30 min World Mental Health Day Ride
Kendall Toole
416 kj
Friday 10/16/20
269 kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
608 kj
Saturday 10/10/20
357 kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
615 kj
Wednesday 6/3/20
422 kj
Wednesday 6/3/20
30 min WHM Celebration Ride
Jess King
452 kj
Wednesday 3/11/20
243 kj
Wednesday 3/11/20
30 min Punk Rock Ride
Jennifer Jacobs
437 kj
Sunday 12/16/18
220 kj
Tuesday 12/18/18