Shake and Bake
Workouts
Thursday 2/4/21 @ 2:27 AM
619kj
84rpm
53%
23mph
Monday 2/8/21 @ 12:45 PM
✅
700kj
87rpm
54%
23mph
Friday 2/5/21 @ 2:42 AM
824kj
84rpm
53%
23mph
Wednesday 2/10/21 @ 12:11 PM
✅
942kj
89rpm
53%
24mph
Thursday 5/20/21 @ 1:8 PM
820kj
80rpm
55%
22mph
Friday 7/3/20 @ 1:54 PM
✅
1017kj
91rpm
54%
24mph
Monday 3/14/22 @ 1:57 AM
616kj
86rpm
52%
22mph
Monday 3/14/22 @ 11:40 AM
✅
665kj
86rpm
53%
23mph
Saturday 10/9/21 @ 1:39 AM
822kj
93rpm
49%
22mph
Friday 9/11/20 @ 12:4 PM
✅
909kj
92rpm
52%
24mph
Saturday 7/31/21 @ 12:46 AM
785kj
81rpm
53%
22mph
Saturday 6/26/21 @ 11:36 AM
✅
905kj
93rpm
53%
24mph
Wednesday 3/3/21 @ 3:29 AM
396kj
89rpm
50%
22mph
Monday 10/26/20 @ 11:44 AM
✅
411kj
89rpm
50%
22mph
Saturday 4/4/20 @ 1:20 AM
608kj
87rpm
51%
22mph
Wednesday 4/8/20 @ 1:29 PM
✅
765kj
87rpm
56%
24mph
Wednesday 3/27/19 @ 1:24 AM
✅
608kj
87rpm
51%
22mph
Wednesday 3/13/19 @ 1:47 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 2:18 AM
576kj
90rpm
49%
22mph
Tuesday 2/19/19 @ 12:23 PM
✅
767kj
81rpm
59%
24mph
Workouts
619
kj
Thursday 2/4/21
824
kj
Friday 2/5/21
616
kj
Monday 3/14/22
822
kj
Saturday 10/9/21
785
kj
Saturday 7/31/21
396
kj
Wednesday 3/3/21