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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 2:33 AM
✅
639
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/3/19 @ 8:1 PM
378
kj
84
rpm
43
%
18
mph
Thursday 10/8/20 @ 1:22 AM
✅
860
kj
87
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/9/19 @ 6:13 PM
473
kj
79
rpm
42
%
18
mph
Thursday 9/10/20 @ 2:41 AM
✅
595
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/16/19 @ 10:10 AM
327
kj
88
rpm
39
%
17
mph
Saturday 9/14/19 @ 5:42 PM
✅
922
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 4:55 PM
482
kj
80
rpm
43
%
18
mph
Sunday 9/29/19 @ 12:39 AM
✅
629
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 9:20 PM
345
kj
82
rpm
37
%
17
mph
Wednesday 9/11/19 @ 1:26 AM
✅
620
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/3/20 @ 10:45 AM
376
kj
76
rpm
46
%
18
mph
Wednesday 11/27/19 @ 2:17 AM
✅
621
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 10:8 PM
269
kj
84
rpm
36
%
16
mph
Wednesday 8/14/19 @ 1:24 AM
✅
627
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 4:41 PM
338
kj
82
rpm
40
%
17
mph
Tuesday 5/7/19 @ 8:36 PM
✅
395
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 9:34 AM
233
kj
80
rpm
43
%
18
mph
Thursday 2/28/19 @ 3:18 AM
✅
551
kj
87
rpm
49
%
22
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 6:44 PM
269
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
639
kj
Sunday 11/15/20
378
kj
Thursday 10/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
860
kj
Thursday 10/8/20
473
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
595
kj
Thursday 9/10/20
327
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
922
kj
Saturday 9/14/19
482
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
629
kj
Sunday 9/29/19
345
kj
Wednesday 2/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
620
kj
Wednesday 9/11/19
376
kj
Monday 2/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Wednesday 11/27/19
269
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Wednesday 8/14/19
338
kj
Sunday 9/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 5/7/19
233
kj
Monday 5/6/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 2/28/19
269
kj
Sunday 3/17/19
Previous Workouts
Next Workouts