Shake and Bake

Workouts

Thursday 5/21/20 @ 9:1 PM
222kj
51rpm
56%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 12:20 AM
βœ…
224kj
68rpm
47%
18mph
Monday 10/21/19 @ 6:59 PM
βœ…
262kj
55rpm
58%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 3:34 PM
254kj
71rpm
48%
19mph
Sunday 11/18/18 @ 11:9 PM
βœ…
282kj
56rpm
61%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 4/14/20 @ 1:41 AM
240kj
60rpm
53%
18mph
Wednesday 4/8/20 @ 9:4 PM
64kj
44rpm
43%
11mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/11/20 @ 9:26 PM
βœ…
163kj
62rpm
53%
18mph
Saturday 7/27/19 @ 3:38 PM
βœ…
206kj
59rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 11:55 PM
146kj
60rpm
44%
14mph
Sunday 5/26/19 @ 4:42 PM
βœ…
359kj
56rpm
55%
17mph
45 min Y2K Pop Ride
Cody Rigsby
Sunday 5/26/19 @ 4:37 PM
265kj
61rpm
47%
16mph
Sunday 5/12/19 @ 9:42 PM
βœ…
87kj
64rpm
51%
18mph
10 min Climb Ride
Ben Alldis
Sunday 5/19/19 @ 4:35 PM
68kj
53rpm
55%
17mph
Sunday 4/21/19 @ 6:40 PM
βœ…
305kj
61rpm
59%
20mph
30 min Get Lifted Ride
Ally Love
Wednesday 4/24/19 @ 12:2 AM
178kj
63rpm
46%
16mph
Monday 3/11/19 @ 8:5 PM
βœ…
106kj
60rpm
61%
20mph
10 min Climb Ride
Ben Alldis
Thursday 4/18/19 @ 9:10 AM
50kj
54rpm
46%
15mph
Monday 3/18/19 @ 8:0 PM
βœ…
276kj
60rpm
57%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/18/19 @ 10:5 AM
160kj
61rpm
46%
15mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
222 kj
Thursday 5/21/20
βœ… 224 kj
Saturday 5/23/20
30 min JLO Ride
Jess & Robin
βœ… 262 kj
Monday 10/21/19
254 kj
Wednesday 4/22/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 282 kj
Sunday 11/18/18
240 kj
Tuesday 4/14/20
20 min 2000s Ride
Cody Rigsby
64 kj
Wednesday 4/8/20
βœ… 163 kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
βœ… 206 kj
Saturday 7/27/19
146 kj
Monday 7/29/19
45 min Y2K Pop Ride
Cody Rigsby
βœ… 359 kj
Sunday 5/26/19
265 kj
Sunday 5/26/19
10 min Climb Ride
Ben Alldis
βœ… 87 kj
Sunday 5/12/19
68 kj
Sunday 5/19/19
30 min Get Lifted Ride
Ally Love
βœ… 305 kj
Sunday 4/21/19
178 kj
Wednesday 4/24/19
10 min Climb Ride
Ben Alldis
βœ… 106 kj
Monday 3/11/19
50 kj
Thursday 4/18/19
30 min Pop Ride
Cody Rigsby
βœ… 276 kj
Monday 3/18/19
160 kj
Monday 3/18/19