Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 1:11 PM
✅
113kj
78rpm
38%
16mph
Tuesday 9/5/23 @ 11:25 AM
98kj
77rpm
36%
15mph
Wednesday 3/2/22 @ 3:12 PM
✅
133kj
79rpm
41%
17mph
Tuesday 4/5/22 @ 12:3 PM
86kj
76rpm
35%
14mph
Wednesday 3/16/22 @ 1:40 PM
✅
140kj
82rpm
40%
17mph
Monday 3/21/22 @ 1:58 PM
109kj
79rpm
38%
15mph
Monday 5/11/20 @ 2:30 PM
✅
84kj
81rpm
37%
16mph
Saturday 3/6/21 @ 4:12 PM
76kj
79rpm
37%
15mph
Thursday 7/30/20 @ 2:27 PM
✅
142kj
77rpm
41%
17mph
Tuesday 12/29/20 @ 1:22 PM
97kj
66rpm
41%
15mph
Wednesday 11/11/20 @ 2:32 PM
✅
234kj
77rpm
44%
18mph
Monday 12/7/20 @ 2:44 PM
159kj
67rpm
43%
15mph
Friday 10/2/20 @ 12:51 PM
✅
220kj
78rpm
43%
17mph
Thursday 8/13/20 @ 2:6 PM
147kj
76rpm
38%
15mph
Thursday 7/9/20 @ 2:11 PM
✅
267kj
80rpm
38%
16mph
Tuesday 4/28/20 @ 12:9 PM
206kj
80rpm
35%
14mph
Thursday 4/30/20 @ 2:16 PM
✅
176kj
67rpm
43%
16mph
Tuesday 4/7/20 @ 2:56 PM
150kj
63rpm
43%
15mph
Thursday 4/23/20 @ 1:31 PM
✅
190kj
78rpm
41%
16mph
Wednesday 4/29/20 @ 1:2 PM
145kj
76rpm
37%
15mph
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
51
🔥
VS
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#BGM DMV
3
Workouts
98
kj
Tuesday 9/5/23
109
kj
Monday 3/21/22
159
kj
Monday 12/7/20
145
kj
Wednesday 4/29/20