Shake and Bake

Workouts

Thursday 6/17/21 @ 5:9 PM
231kj
87rpm
40%
18mph
30 min Big Freedia Ride
Jess King
Monday 8/16/21 @ 2:19 AM
39kj
58rpm
29%
10mph
Thursday 3/18/21 @ 11:17 AM
226kj
89rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Thursday 4/2/20 @ 12:55 PM
106kj
78rpm
37%
15mph
20 min Caribbean Music Ride
Ally Love
Monday 4/13/20 @ 4:29 AM
78kj
64rpm
38%
13mph
Monday 3/16/20 @ 12:32 PM
26kj
73rpm
35%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 2:51 AM
153kj
62rpm
44%
15mph

Workouts

30 min Big Freedia Ride
Jess King
231 kj
Thursday 6/17/21
39 kj
Monday 8/16/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
226 kj
Thursday 3/18/21
131 kj
Tuesday 4/13/21
20 min Caribbean Music Ride
Ally Love
106 kj
Thursday 4/2/20
78 kj
Monday 4/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
26 kj
Monday 3/16/20
153 kj
Sunday 3/22/20