Shake and Bake

Workouts

Friday 11/25/22 @ 7:11 PM
✅
186kj
74rpm
42%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 11:8 PM
✅
221kj
82rpm
41%
18mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 8:43 PM
✅
219kj
70rpm
46%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Saturday 10/19/19 @ 10:39 PM
✅
117kj
75rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Saturday 9/14/19 @ 4:16 PM
✅
318kj
75rpm
44%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph
Thursday 7/18/19 @ 12:44 PM
✅
217kj
76rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Friday 3/15/19 @ 11:15 PM
✅
125kj
76rpm
45%
18mph
15 min Groove Ride
Cody Rigsby
Friday 3/8/19 @ 5:58 PM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 1:14 PM
✅
224kj
74rpm
44%
17mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 2/23/19 @ 3:11 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 12:31 AM
✅
236kj
77rpm
44%
18mph
30 min HIIT Ride
Cody Rigsby
Monday 2/4/19 @ 3:41 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 1:32 PM
✅
174kj
75rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 186 kj
Friday 11/25/22
kj
Friday 11/18/22
30 min The Weeknd Ride
Jess King
✅ 221 kj
Thursday 8/27/20
kj
Thursday 8/27/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 219 kj
Saturday 12/28/19
3 kj
Sunday 12/29/19
20 min Low Impact Ride
Cody Rigsby
✅ 117 kj
Saturday 10/19/19
kj
Saturday 9/21/19
45 min Premiere Ride
Tunde Oyeneyin
✅ 318 kj
Saturday 9/14/19
271 kj
Wednesday 9/11/19
30 min 90s Pop Ride
Cody Rigsby
✅ 217 kj
Thursday 7/18/19
kj
Thursday 7/18/19
15 min Groove Ride
Cody Rigsby
✅ 125 kj
Friday 3/15/19
kj
Friday 3/8/19
30 min 80s Pop Ride
Cody Rigsby
✅ 224 kj
Wednesday 2/20/19
kj
Saturday 2/23/19
30 min HIIT Ride
Cody Rigsby
✅ 236 kj
Tuesday 2/5/19
kj
Monday 2/4/19
30 min Groove Ride
Cody Rigsby
✅ 174 kj
Friday 2/1/19
kj
Thursday 1/31/19