Shake and Bake
Workouts
Tuesday 9/27/22 @ 4:25 PM
✅
171kj
72rpm
42%
16mph
Monday 7/18/22 @ 9:30 AM
152kj
78rpm
36%
15mph
Wednesday 12/2/20 @ 5:8 PM
✅
203kj
74rpm
44%
17mph
Saturday 4/17/21 @ 6:54 PM
198kj
74rpm
43%
17mph
Saturday 12/5/20 @ 5:29 PM
✅
228kj
73rpm
47%
18mph
Wednesday 5/27/20 @ 9:6 AM
212kj
78rpm
42%
17mph
Friday 3/5/21 @ 12:26 AM
✅
273kj
72rpm
50%
19mph
Friday 3/19/21 @ 8:25 AM
201kj
72rpm
45%
16mph
Saturday 1/9/21 @ 6:50 PM
181kj
81rpm
39%
16mph
Saturday 1/9/21 @ 6:40 PM
✅
198kj
70rpm
42%
16mph
Saturday 1/9/21 @ 6:0 PM
182kj
87rpm
36%
16mph
Saturday 1/9/21 @ 5:58 PM
✅
231kj
82rpm
42%
18mph
Saturday 1/9/21 @ 5:44 PM
98kj
93rpm
36%
17mph
Saturday 1/9/21 @ 5:42 PM
✅
110kj
83rpm
41%
18mph
Friday 1/1/21 @ 7:28 PM
174kj
83rpm
37%
16mph
Friday 1/1/21 @ 7:28 PM
✅
190kj
81rpm
39%
16mph
Friday 12/18/20 @ 7:26 PM
✅
192kj
79rpm
40%
16mph
Monday 12/21/20 @ 7:55 PM
158kj
74rpm
38%
14mph
Workouts
152
kj
Monday 7/18/22
212
kj
Wednesday 5/27/20
201
kj
Friday 3/19/21
182
kj
Saturday 1/9/21
174
kj
Friday 1/1/21
158
kj
Monday 12/21/20