Shake and Bake
Workouts
Friday 4/30/21 @ 12:57 PM
113kj
74rpm
32%
13mph
Friday 4/30/21 @ 12:56 PM
✅
207kj
84rpm
39%
17mph
Thursday 12/30/21 @ 1:19 PM
114kj
71rpm
35%
13mph
Thursday 12/30/21 @ 3:46 PM
✅
187kj
84rpm
38%
16mph
Tuesday 10/12/21 @ 12:7 PM
184kj
76rpm
32%
13mph
Tuesday 10/12/21 @ 1:45 PM
✅
303kj
83rpm
39%
17mph
Thursday 5/27/21 @ 12:35 PM
170kj
76rpm
32%
13mph
Wednesday 6/17/20 @ 1:7 PM
✅
306kj
88rpm
37%
17mph
Saturday 2/27/21 @ 12:29 PM
212kj
80rpm
30%
13mph
Saturday 2/27/21 @ 1:35 PM
✅
403kj
84rpm
39%
17mph
Sunday 1/24/21 @ 8:1 PM
81kj
81rpm
25%
11mph
Wednesday 12/9/20 @ 1:52 PM
✅
152kj
82rpm
35%
15mph
Saturday 9/7/19 @ 2:34 PM
209kj
59rpm
45%
15mph
Saturday 7/13/19 @ 10:7 PM
✅
425kj
84rpm
39%
17mph
Thursday 7/25/19 @ 7:56 PM
130kj
78rpm
33%
14mph
Monday 5/27/19 @ 11:4 AM
✅
218kj
84rpm
40%
17mph
Wednesday 6/26/19 @ 8:6 PM
226kj
73rpm
34%
13mph
Monday 2/4/19 @ 5:28 PM
✅
470kj
79rpm
44%
18mph
Friday 5/3/19 @ 8:17 PM
✅
62kj
66rpm
34%
12mph
Wednesday 5/8/19 @ 11:57 AM
kj
rpm
%
0mph
Workouts
114
kj
Thursday 12/30/21
81
kj
Sunday 1/24/21
226
kj
Wednesday 6/26/19