Shake and Bake
Workouts
Friday 4/30/21 @ 12:57 PM
113kj
74rpm
32%
13mph
Thursday 9/22/22 @ 1:14 AM
✅
186kj
81rpm
38%
16mph
Friday 5/6/22 @ 12:40 PM
56kj
83rpm
28%
12mph
Monday 6/20/22 @ 12:53 PM
✅
164kj
81rpm
36%
15mph
Monday 12/27/21 @ 12:53 PM
131kj
73rpm
36%
14mph
Sunday 1/2/22 @ 5:12 PM
✅
174kj
76rpm
39%
16mph
Wednesday 8/11/21 @ 1:21 PM
191kj
74rpm
33%
13mph
Saturday 8/14/21 @ 1:58 PM
✅
268kj
77rpm
39%
16mph
Thursday 5/27/21 @ 12:35 PM
170kj
76rpm
32%
13mph
Saturday 6/20/20 @ 3:41 PM
✅
320kj
81rpm
40%
17mph
Wednesday 10/16/19 @ 1:38 PM
67kj
76rpm
32%
13mph
Saturday 11/7/20 @ 8:51 PM
✅
189kj
75rpm
41%
16mph
Wednesday 5/29/19 @ 1:26 PM
106kj
72rpm
40%
15mph
Monday 7/6/20 @ 10:30 AM
✅
118kj
75rpm
41%
16mph
Tuesday 9/17/19 @ 3:10 PM
203kj
73rpm
36%
14mph
Sunday 6/14/20 @ 10:13 PM
✅
310kj
79rpm
41%
17mph
Sunday 9/8/19 @ 6:59 PM
212kj
71rpm
36%
14mph
Friday 1/31/20 @ 11:50 AM
✅
299kj
76rpm
41%
17mph
Saturday 9/7/19 @ 2:34 PM
209kj
59rpm
45%
15mph
Friday 7/12/19 @ 8:41 AM
✅
391kj
78rpm
40%
17mph
Workouts
67
kj
Wednesday 10/16/19