Shake and Bake
Workouts
Wednesday 7/14/21 @ 11:56 AM
108kj
72rpm
32%
13mph
Sunday 7/18/21 @ 3:5 PM
✅
154kj
63rpm
43%
15mph
Sunday 3/15/20 @ 5:14 PM
✅
170kj
82rpm
37%
16mph
Saturday 6/27/20 @ 1:59 PM
154kj
68rpm
41%
15mph
Wednesday 3/17/21 @ 12:34 PM
74kj
74rpm
33%
13mph
Tuesday 3/23/21 @ 6:0 PM
✅
96kj
71rpm
39%
15mph
Sunday 12/27/20 @ 2:56 PM
197kj
70rpm
38%
14mph
Monday 12/28/20 @ 6:59 PM
✅
263kj
65rpm
45%
16mph
Saturday 12/26/20 @ 7:15 PM
✅
122kj
77rpm
33%
13mph
Monday 12/21/20 @ 6:58 PM
107kj
53rpm
39%
11mph
Saturday 12/1/18 @ 4:36 PM
226kj
74rpm
38%
15mph
Sunday 9/6/20 @ 2:59 PM
✅
261kj
60rpm
47%
16mph
Sunday 3/22/20 @ 6:56 PM
✅
167kj
83rpm
36%
16mph
Sunday 3/22/20 @ 6:57 PM
131kj
69rpm
38%
14mph
Friday 3/20/20 @ 3:41 PM
✅
174kj
84rpm
36%
16mph
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
Friday 3/13/20 @ 12:31 PM
97kj
81rpm
34%
15mph
Tuesday 3/10/20 @ 12:9 AM
✅
98kj
70rpm
40%
15mph
Thursday 1/16/20 @ 1:20 PM
✅
224kj
76rpm
35%
14mph
Sunday 1/19/20 @ 8:2 PM
194kj
72rpm
36%
14mph
Workouts
74
kj
Wednesday 3/17/21
197
kj
Sunday 12/27/20