Shake and Bake
VS
Workouts
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Wednesday 3/25/20 @ 6:0 PM
✅
385kj
88rpm
41%
19mph
Saturday 12/5/20 @ 6:25 PM
304kj
75rpm
37%
15mph
Sunday 12/6/20 @ 2:53 PM
✅
371kj
86rpm
37%
16mph
Thursday 2/17/22 @ 2:13 PM
57kj
65rpm
31%
11mph
Tuesday 2/22/22 @ 1:45 PM
✅
157kj
75rpm
38%
15mph
Sunday 11/14/21 @ 1:15 PM
191kj
79rpm
32%
14mph
Tuesday 2/2/21 @ 1:39 PM
✅
272kj
80rpm
38%
16mph
Sunday 10/24/21 @ 1:26 PM
182kj
71rpm
36%
14mph
Wednesday 10/27/21 @ 12:31 PM
✅
251kj
72rpm
40%
16mph
Thursday 8/26/21 @ 12:37 PM
175kj
81rpm
31%
13mph
Friday 7/23/21 @ 6:50 PM
✅
252kj
79rpm
37%
16mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Saturday 9/28/19 @ 3:0 PM
✅
460kj
88rpm
39%
18mph
Wednesday 2/24/21 @ 3:32 PM
212kj
82rpm
33%
14mph
Tuesday 2/16/21 @ 1:34 PM
✅
278kj
82rpm
38%
16mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Sunday 3/22/20 @ 7:19 PM
✅
343kj
85rpm
41%
18mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Friday 8/2/19 @ 12:59 PM
✅
238kj
85rpm
40%
18mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
191
kj
Sunday 11/14/21
182
kj
Sunday 10/24/21
175
kj
Thursday 8/26/21
218
kj
Monday 10/12/20