Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
213kj
73rpm
38%
14mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Wednesday 2/24/21 @ 3:32 PM
212kj
82rpm
33%
14mph
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Saturday 12/5/20 @ 6:25 PM
304kj
75rpm
37%
15mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Monday 10/4/21 @ 12:7 PM
188kj
78rpm
35%
15mph
Monday 10/4/21 @ 3:37 PM
✅
390kj
61rpm
53%
18mph
Thursday 8/26/21 @ 12:37 PM
✅
175kj
81rpm
31%
13mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Tuesday 2/2/21 @ 1:36 PM
213kj
74rpm
36%
14mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Wednesday 6/3/20 @ 12:23 PM
229kj
79rpm
35%
15mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
213
kj
Sunday 12/13/20
kj
Sunday 8/29/21
218
kj
Monday 10/12/20
226
kj
Monday 8/24/20