Shake and Bake
Workouts
Sunday 12/3/23 @ 1:57 PM
463kj
80rpm
38%
16mph
Saturday 5/8/21 @ 12:27 PM
✅
545kj
89rpm
39%
18mph
Sunday 10/29/23 @ 1:1 PM
393kj
81rpm
39%
17mph
Saturday 1/15/22 @ 12:18 PM
✅
454kj
89rpm
39%
18mph
Saturday 9/23/23 @ 12:37 PM
508kj
84rpm
38%
17mph
Saturday 4/2/22 @ 12:0 PM
✅
568kj
88rpm
40%
18mph
Tuesday 5/16/23 @ 10:33 AM
268kj
82rpm
37%
16mph
Tuesday 8/24/21 @ 11:23 AM
✅
323kj
87rpm
39%
17mph
Thursday 9/29/22 @ 10:33 AM
148kj
79rpm
35%
15mph
Saturday 7/17/21 @ 11:38 AM
✅
181kj
86rpm
37%
16mph
Saturday 9/24/22 @ 12:33 PM
167kj
78rpm
37%
15mph
Sunday 12/13/20 @ 2:34 PM
✅
179kj
86rpm
36%
16mph
Monday 6/20/22 @ 10:21 AM
167kj
88rpm
34%
15mph
Friday 8/5/22 @ 12:12 PM
✅
183kj
88rpm
36%
16mph
Saturday 4/16/22 @ 4:2 PM
360kj
87rpm
35%
16mph
Saturday 4/16/22 @ 12:3 PM
✅
487kj
88rpm
40%
18mph
Wednesday 11/10/21 @ 10:15 AM
278kj
82rpm
37%
16mph
Wednesday 11/10/21 @ 12:22 PM
✅
341kj
86rpm
40%
18mph
Saturday 7/24/21 @ 3:53 PM
346kj
81rpm
37%
16mph
Saturday 7/10/21 @ 12:25 PM
✅
422kj
86rpm
39%
17mph
Workouts
463
kj
Sunday 12/3/23
393
kj
Sunday 10/29/23
508
kj
Saturday 9/23/23
268
kj
Tuesday 5/16/23
148
kj
Thursday 9/29/22
167
kj
Saturday 9/24/22
167
kj
Monday 6/20/22
278
kj
Wednesday 11/10/21
346
kj
Saturday 7/24/21