Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 1:57 PM
463kj
80rpm
38%
16mph
Saturday 5/8/21 @ 12:31 AM
✅
529kj
72rpm
45%
17mph
Sunday 10/29/23 @ 1:1 PM
393kj
81rpm
39%
17mph
Friday 1/14/22 @ 4:9 PM
✅
409kj
75rpm
42%
17mph
Thursday 9/14/23 @ 8:40 PM
✅
289kj
82rpm
38%
16mph
Monday 9/25/23 @ 11:55 PM
279kj
80rpm
46%
16mph
Thursday 1/19/23 @ 10:31 AM
183kj
79rpm
38%
16mph
Wednesday 11/30/22 @ 11:58 AM
✅
198kj
82rpm
36%
17mph
Thursday 9/22/22 @ 5:54 PM
295kj
80rpm
38%
16mph
Friday 2/26/21 @ 2:8 AM
✅
325kj
82rpm
40%
17mph
Friday 8/20/21 @ 2:22 PM
168kj
82rpm
36%
15mph
Wednesday 8/18/21 @ 11:58 AM
✅
189kj
83rpm
38%
16mph
Friday 10/23/20 @ 10:47 AM
275kj
83rpm
36%
16mph
Monday 2/1/21 @ 6:46 PM
✅
345kj
85rpm
45%
18mph
Thursday 8/13/20 @ 10:50 AM
148kj
51rpm
44%
12mph
Thursday 8/13/20 @ 10:48 AM
✅
184kj
63rpm
46%
16mph
Wednesday 11/13/19 @ 11:28 AM
228kj
76rpm
36%
15mph
Thursday 7/16/20 @ 10:19 AM
✅
270kj
76rpm
38%
15mph
Saturday 2/17/18 @ 3:23 PM
165kj
71rpm
41%
15mph
Friday 2/16/18 @ 9:17 PM
✅
181kj
60rpm
49%
16mph
bionicmermaid
Fairhope Alabama
35
VS
armyofonekidney
Paradise
160
🔥
Workouts
463
kj
Sunday 12/3/23
393
kj
Sunday 10/29/23
279
kj
Monday 9/25/23
183
kj
Thursday 1/19/23
168
kj
Friday 8/20/21
148
kj
Thursday 8/13/20
228
kj
Wednesday 11/13/19