Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 11:30 AM
262kj
82rpm
36%
16mph
Thursday 7/23/20 @ 12:34 PM
✅
310kj
81rpm
41%
17mph
Friday 3/25/22 @ 10:58 AM
✅
160kj
81rpm
35%
15mph
Thursday 6/3/21 @ 12:56 PM
158kj
85rpm
35%
15mph
Thursday 9/30/21 @ 10:52 AM
✅
84kj
74rpm
34%
13mph
Tuesday 12/14/21 @ 12:52 PM
79kj
79rpm
33%
13mph
Sunday 8/16/20 @ 1:2 PM
166kj
72rpm
40%
15mph
Sunday 8/16/20 @ 3:4 PM
✅
203kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 11:12 AM
184kj
71rpm
42%
16mph
Wednesday 7/8/20 @ 4:27 PM
✅
222kj
73rpm
45%
18mph
Monday 4/6/20 @ 11:22 AM
221kj
68rpm
39%
14mph
Sunday 7/5/20 @ 1:43 PM
✅
316kj
75rpm
43%
17mph
Saturday 9/21/19 @ 11:36 AM
214kj
64rpm
39%
13mph
Friday 8/30/19 @ 9:39 AM
✅
322kj
76rpm
43%
17mph
Saturday 9/14/19 @ 3:15 PM
216kj
61rpm
41%
13mph
Saturday 8/31/19 @ 11:40 AM
✅
317kj
73rpm
44%
17mph
Friday 9/13/19 @ 12:25 PM
218kj
64rpm
39%
13mph
Wednesday 9/11/19 @ 9:17 AM
✅
322kj
77rpm
43%
17mph
Tuesday 8/6/19 @ 10:57 AM
208kj
65rpm
39%
13mph
Tuesday 8/6/19 @ 9:33 AM
✅
335kj
78rpm
43%
17mph
bionicmermaid
Fairhope Alabama
37
🔥
VS
allboutme
Cocoa Beach
36
Workouts
262
kj
Wednesday 6/21/23
158
kj
Thursday 6/3/21
184
kj
Tuesday 3/17/20
214
kj
Saturday 9/21/19
216
kj
Saturday 9/14/19
208
kj
Tuesday 8/6/19