Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 10:22 AM
✅
287kj
85rpm
38%
17mph
Friday 1/27/23 @ 10:44 PM
219kj
79rpm
35%
15mph
Sunday 3/28/21 @ 8:59 PM
✅
475kj
92rpm
39%
18mph
Saturday 11/28/20 @ 3:8 PM
285kj
80rpm
35%
15mph
Wednesday 12/30/20 @ 4:18 PM
✅
67kj
95rpm
36%
17mph
Wednesday 9/21/22 @ 12:8 AM
42kj
84rpm
32%
14mph
Tuesday 3/2/21 @ 1:4 AM
✅
362kj
94rpm
38%
18mph
Tuesday 2/23/21 @ 5:4 PM
223kj
82rpm
32%
14mph
Tuesday 6/28/22 @ 12:22 AM
✅
271kj
88rpm
36%
16mph
Wednesday 12/2/20 @ 5:6 PM
219kj
88rpm
32%
15mph
Saturday 6/5/21 @ 1:10 AM
✅
335kj
91rpm
38%
18mph
Wednesday 11/18/20 @ 5:1 PM
199kj
85rpm
32%
14mph
Sunday 4/25/21 @ 10:28 PM
✅
220kj
92rpm
38%
18mph
Monday 12/14/20 @ 11:13 PM
125kj
80rpm
33%
14mph
Saturday 2/6/21 @ 1:0 PM
✅
561kj
83rpm
41%
18mph
Thursday 2/4/21 @ 3:38 PM
389kj
78rpm
37%
15mph
Sunday 11/29/20 @ 8:24 PM
✅
181kj
76rpm
48%
19mph
Monday 11/30/20 @ 10:39 PM
107kj
70rpm
41%
15mph
Thursday 9/10/20 @ 10:44 PM
✅
256kj
78rpm
46%
19mph
Monday 9/14/20 @ 8:42 PM
156kj
72rpm
40%
15mph
biohazardwaist
Sandy Hook, CT
80
🔥
VS
carrie_pb
Lawrence, KS
4
Workouts
219
kj
Friday 1/27/23
285
kj
Saturday 11/28/20
42
kj
Wednesday 9/21/22
199
kj
Wednesday 11/18/20
125
kj
Monday 12/14/20
389
kj
Thursday 2/4/21