Shake and Bake
Workouts
Monday 9/19/22 @ 9:33 PM
224kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 2:38 AM
✅
865kj
100rpm
53%
25mph
Saturday 1/15/22 @ 11:24 PM
505kj
87rpm
42%
19mph
Friday 1/14/22 @ 10:35 PM
✅
859kj
91rpm
50%
23mph
Saturday 1/15/22 @ 1:12 AM
368kj
87rpm
41%
18mph
Tuesday 3/24/20 @ 1:5 AM
✅
569kj
88rpm
49%
22mph
Tuesday 2/2/21 @ 11:33 PM
354kj
93rpm
38%
18mph
Wednesday 2/3/21 @ 3:2 AM
✅
780kj
95rpm
52%
24mph
Sunday 6/21/20 @ 10:29 PM
98kj
86rpm
38%
17mph
Sunday 1/10/21 @ 11:5 PM
✅
198kj
101rpm
45%
22mph
Sunday 1/10/21 @ 12:17 AM
253kj
85rpm
43%
19mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Saturday 1/9/21 @ 9:18 AM
37kj
78rpm
43%
18mph
Saturday 3/14/20 @ 5:48 PM
✅
75kj
92rpm
52%
23mph
Wednesday 12/30/20 @ 3:2 PM
82kj
65rpm
52%
18mph
Sunday 11/22/20 @ 5:52 PM
✅
151kj
83rpm
56%
23mph
Saturday 12/19/20 @ 5:14 PM
155kj
86rpm
41%
18mph
Wednesday 12/25/19 @ 7:55 PM
✅
388kj
91rpm
58%
26mph
Wednesday 9/23/20 @ 11:21 PM
290kj
78rpm
48%
19mph
Sunday 11/15/20 @ 4:30 PM
✅
519kj
93rpm
55%
24mph
Workouts
505
kj
Saturday 1/15/22
368
kj
Saturday 1/15/22