Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:22 AM
βœ…
386kj
83rpm
44%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Monday 2/15/21 @ 3:15 AM
258kj
74rpm
41%
16mph
Thursday 11/26/20 @ 12:59 PM
βœ…
346kj
80rpm
43%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 4:4 PM
226kj
74rpm
38%
15mph
Tuesday 9/29/20 @ 11:37 PM
βœ…
239kj
74rpm
44%
17mph
30 min LHM Celebration Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 8:57 PM
163kj
76rpm
39%
15mph
Monday 8/24/20 @ 11:25 PM
βœ…
267kj
82rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 9/10/20 @ 11:2 PM
156kj
71rpm
40%
15mph
Tuesday 8/11/20 @ 9:51 PM
βœ…
379kj
77rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:38 PM
226kj
73rpm
38%
15mph
Thursday 2/6/20 @ 2:16 AM
βœ…
176kj
81rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 8/30/20 @ 9:44 PM
143kj
74rpm
37%
14mph
Sunday 8/9/20 @ 10:10 PM
βœ…
265kj
82rpm
44%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Monday 8/10/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Saturday 8/1/20 @ 11:26 PM
βœ…
239kj
81rpm
43%
18mph
30 min Pop Ride
Robin ArzΓ³n
Friday 7/31/20 @ 10:0 PM
123kj
73rpm
35%
14mph
Tuesday 7/7/20 @ 11:19 PM
βœ…
226kj
82rpm
42%
18mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 8:44 PM
137kj
75rpm
36%
14mph
Sunday 6/28/20 @ 9:46 PM
βœ…
226kj
79rpm
43%
18mph
30 min Pride Ride
Cody Rigsby
Monday 7/20/20 @ 11:55 PM
135kj
72rpm
37%
14mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 386 kj
Tuesday 2/9/21
258 kj
Monday 2/15/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 346 kj
Thursday 11/26/20
226 kj
Thursday 11/26/20
30 min LHM Celebration Ride
Tunde Oyeneyin
βœ… 239 kj
Tuesday 9/29/20
163 kj
Tuesday 9/29/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 267 kj
Monday 8/24/20
156 kj
Thursday 9/10/20
45 min Pop Ride
Cody Rigsby
βœ… 379 kj
Tuesday 8/11/20
226 kj
Wednesday 8/12/20
30 min P!nk Ride
Christine D'Ercole
βœ… 176 kj
Thursday 2/6/20
143 kj
Sunday 8/30/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 265 kj
Sunday 8/9/20
161 kj
Monday 8/10/20
30 min Pop Ride
Robin ArzΓ³n
βœ… 239 kj
Saturday 8/1/20
123 kj
Friday 7/31/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 226 kj
Tuesday 7/7/20
137 kj
Sunday 7/26/20
30 min Pride Ride
Cody Rigsby
βœ… 226 kj
Sunday 6/28/20
135 kj
Monday 7/20/20