Shake and Bake
Workouts
Friday 2/7/20 @ 4:19 PM
✅
645kj
85rpm
47%
20mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Sunday 1/26/20 @ 9:18 AM
✅
429kj
83rpm
46%
19mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Tuesday 8/25/20 @ 8:9 AM
✅
460kj
89rpm
44%
20mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Monday 7/20/20 @ 9:49 AM
✅
431kj
89rpm
43%
19mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Tuesday 7/2/19 @ 4:54 PM
✅
413kj
86rpm
42%
18mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Sunday 9/1/19 @ 1:48 PM
✅
470kj
85rpm
46%
20mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Friday 5/17/19 @ 4:21 PM
✅
334kj
80rpm
50%
21mph
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Tuesday 7/30/19 @ 2:7 PM
✅
620kj
85rpm
46%
20mph
Saturday 7/27/19 @ 4:35 PM
252kj
82rpm
30%
13mph
Sunday 6/30/19 @ 3:50 PM
✅
485kj
85rpm
46%
20mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Wednesday 6/5/19 @ 6:17 PM
✅
453kj
84rpm
45%
20mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Workouts
179
kj
Saturday 1/25/20
173
kj
Monday 5/20/19