Shake and Bake
Workouts
Sunday 10/30/22 @ 4:35 PM
✅
261kj
92rpm
40%
19mph
Friday 2/12/21 @ 5:21 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:10 PM
✅
270kj
90rpm
41%
19mph
Saturday 2/27/21 @ 2:5 AM
kj
rpm
%
0mph
Sunday 11/13/22 @ 10:25 AM
✅
417kj
88rpm
42%
19mph
Saturday 1/23/21 @ 3:37 PM
10kj
0rpm
0%
0mph
Saturday 7/16/22 @ 7:16 AM
✅
239kj
81rpm
43%
18mph
Friday 7/8/22 @ 10:0 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 3:28 PM
✅
397kj
83rpm
44%
19mph
Thursday 10/1/20 @ 3:48 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 3:50 PM
✅
170kj
80rpm
45%
19mph
Wednesday 8/5/20 @ 2:25 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 4:25 PM
✅
442kj
87rpm
44%
20mph
Thursday 3/5/20 @ 7:40 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 4:0 PM
✅
284kj
83rpm
45%
19mph
Tuesday 4/7/20 @ 8:0 PM
204kj
87rpm
37%
17mph
Sunday 3/29/20 @ 3:34 PM
214kj
84rpm
40%
17mph
Sunday 4/5/20 @ 4:36 PM
✅
214kj
88rpm
39%
17mph
Thursday 1/23/20 @ 8:19 PM
✅
263kj
87rpm
43%
19mph
Monday 12/30/19 @ 8:24 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21
10
kj
Saturday 1/23/21
kj
Thursday 10/1/20