Shake and Bake
Workouts
Tuesday 6/21/22 @ 4:29 PM
✅
234kj
75rpm
45%
18mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Saturday 6/18/22 @ 9:38 AM
✅
441kj
81rpm
46%
19mph
Saturday 10/9/21 @ 1:27 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 4:20 PM
✅
226kj
85rpm
41%
18mph
Friday 6/10/22 @ 6:5 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 6:55 PM
254kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Monday 2/15/21 @ 2:13 PM
✅
273kj
90rpm
42%
19mph
Sunday 2/9/20 @ 9:37 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 3:30 PM
✅
187kj
43rpm
41%
9mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 8:40 AM
✅
238kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 3:54 PM
✅
168kj
78rpm
45%
18mph
Wednesday 3/25/20 @ 2:35 PM
0kj
0rpm
49%
0mph
Sunday 1/5/20 @ 11:22 AM
✅
292kj
80rpm
40%
17mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:26 PM
✅
241kj
86rpm
41%
18mph
Sunday 3/8/20 @ 12:7 PM
kj
rpm
%
0mph
Workouts
254
kj
Wednesday 3/2/22
kj
Thursday 7/4/19