Shake and Bake
Workouts
Wednesday 2/28/24 @ 5:44 PM
✅
196kj
76rpm
41%
17mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Thursday 6/9/22 @ 4:31 PM
313kj
81rpm
41%
17mph
Wednesday 11/13/19 @ 5:50 PM
✅
323kj
72rpm
43%
16mph
Thursday 2/10/22 @ 8:46 PM
✅
114kj
73rpm
41%
16mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:6 PM
✅
362kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 3:21 PM
✅
132kj
42rpm
45%
10mph
Wednesday 9/23/20 @ 3:22 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:29 AM
✅
255kj
83rpm
44%
18mph
Thursday 9/17/20 @ 11:8 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 3:53 PM
✅
224kj
83rpm
41%
18mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:28 PM
✅
238kj
84rpm
42%
18mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 6:28 PM
✅
208kj
79rpm
42%
17mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Monday 12/16/19 @ 4:6 PM
✅
284kj
72rpm
42%
16mph
Friday 12/6/19 @ 1:34 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 2/17/21