Shake and Bake

Workouts

Thursday 2/3/22 @ 11:34 PM
kj
rpm
%
0mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:30 PM
✅
85kj
52rpm
46%
14mph
Saturday 1/4/20 @ 5:51 PM
✅
48kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/3/21 @ 5:17 PM
28kj
63rpm
33%
12mph
Friday 10/30/20 @ 2:11 AM
kj
rpm
%
0mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 12:5 PM
✅
147kj
73rpm
37%
14mph
Tuesday 11/10/20 @ 12:31 AM
173kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
Wednesday 10/28/20 @ 1:38 AM
✅
93kj
128rpm
0%
0mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 10/27/20 @ 11:36 AM
84kj
77rpm
33%
14mph
Thursday 2/13/20 @ 12:20 AM
✅
339kj
156rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 2:33 PM
107kj
63rpm
37%
13mph
Sunday 3/22/20 @ 12:38 PM
✅
371kj
166rpm
0%
0mph
30 min BHM: Power Zone Ride
Matt Wilpers
Wednesday 9/2/20 @ 10:59 PM
163kj
73rpm
39%
15mph
Tuesday 3/24/20 @ 10:53 PM
✅
224kj
146rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/2/20 @ 10:21 PM
145kj
78rpm
36%
15mph
Tuesday 4/7/20 @ 1:3 PM
✅
83kj
145rpm
0%
0mph
10 min Low Impact Ride
Matt Wilpers
Monday 8/3/20 @ 10:32 PM
41kj
73rpm
35%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
144kj
155rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:10 PM
101kj
60rpm
38%
13mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
kj
Thursday 2/3/22
✅ 85 kj
Thursday 2/3/22
10 min Low Impact Ride
Alex Toussaint
✅ 48 kj
Saturday 1/4/20
28 kj
Saturday 4/3/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
kj
Friday 10/30/20
✅ 147 kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Tuesday 11/10/20
✅ 178 kj
Tuesday 11/10/20
20 min Power Zone Beginner Ride
Christine D'Ercole
✅ 93 kj
Wednesday 10/28/20
84 kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 339 kj
Thursday 2/13/20
107 kj
Saturday 10/17/20
30 min BHM: Power Zone Ride
Matt Wilpers
✅ 371 kj
Sunday 3/22/20
163 kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 224 kj
Tuesday 3/24/20
145 kj
Wednesday 9/2/20
10 min Low Impact Ride
Matt Wilpers
✅ 83 kj
Tuesday 4/7/20
41 kj
Monday 8/3/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 144 kj
Wednesday 4/22/20
101 kj
Wednesday 4/22/20