Shake and Bake

Workouts

Monday 5/18/20 @ 11:51 AM
✅
321kj
151rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Wednesday 6/3/20 @ 10:0 PM
✅
332kj
171rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
246kj
75rpm
47%
18mph
Friday 5/15/20 @ 1:0 PM
✅
302kj
156rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 4:54 PM
236kj
76rpm
46%
18mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
✅ 321 kj
Monday 5/18/20
102 kj
Friday 7/23/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 332 kj
Wednesday 6/3/20
246 kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 302 kj
Friday 5/15/20
236 kj
Friday 5/15/20