Shake and Bake

Workouts

Wednesday 10/11/23 @ 6:39 PM
✅
76kj
74rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Monday 9/18/23 @ 3:42 PM
65kj
62rpm
42%
14mph
Thursday 7/21/22 @ 4:43 PM
✅
160kj
75rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
Sunday 1/2/22 @ 8:12 PM
✅
182kj
91rpm
36%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 76 kj
Wednesday 10/11/23
65 kj
Monday 9/18/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 160 kj
Thursday 7/21/22
108 kj
Monday 7/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 182 kj
Sunday 1/2/22
128 kj
Monday 12/27/21