Shake and Bake

Workouts

Sunday 9/5/21 @ 10:4 PM
✅
202kj
85rpm
45%
20mph
20 min Low Impact Ride
Alex Toussaint
Thursday 7/29/21 @ 11:25 AM
130kj
81rpm
40%
17mph
Monday 7/12/21 @ 12:12 PM
✅
276kj
84rpm
53%
22mph
20 min 2000s Ride
Alex Toussaint
Tuesday 7/20/21 @ 11:35 PM
139kj
81rpm
41%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 202 kj
Sunday 9/5/21
130 kj
Thursday 7/29/21
20 min 2000s Ride
Alex Toussaint
✅ 276 kj
Monday 7/12/21
139 kj
Tuesday 7/20/21