Shake and Bake
Workouts
Friday 3/11/22 @ 3:0 PM
195kj
49rpm
45%
12mph
Thursday 11/30/23 @ 1:18 PM
✅
437kj
87rpm
43%
20mph
Tuesday 12/21/21 @ 2:57 AM
339kj
74rpm
43%
17mph
Tuesday 10/10/23 @ 11:26 AM
✅
440kj
87rpm
43%
19mph
Monday 10/9/23 @ 4:11 PM
325kj
72rpm
44%
17mph
Wednesday 9/13/23 @ 11:21 AM
✅
433kj
89rpm
43%
20mph
Tuesday 7/16/19 @ 3:5 AM
✅
812kj
71rpm
59%
22mph
Sunday 5/31/20 @ 3:0 PM
634kj
81rpm
48%
20mph
Monday 4/6/20 @ 2:11 PM
✅
332kj
75rpm
52%
21mph
Tuesday 3/31/20 @ 7:27 PM
275kj
81rpm
46%
19mph
Workouts
195
kj
Friday 3/11/22
325
kj
Monday 10/9/23
634
kj
Sunday 5/31/20