Shake and Bake
Workouts
Saturday 12/31/22 @ 6:48 PM
429kj
84rpm
40%
17mph
Sunday 3/21/21 @ 5:29 PM
✅
804kj
92rpm
48%
22mph
Thursday 8/5/21 @ 11:33 PM
446kj
86rpm
39%
18mph
Friday 10/1/21 @ 4:21 PM
✅
870kj
88rpm
52%
23mph
Tuesday 7/19/22 @ 11:13 PM
433kj
90rpm
39%
17mph
Sunday 10/10/21 @ 3:7 PM
✅
895kj
87rpm
53%
23mph
Thursday 7/14/22 @ 3:15 PM
484kj
91rpm
41%
18mph
Saturday 6/29/19 @ 4:44 PM
✅
838kj
87rpm
51%
22mph
Tuesday 7/12/22 @ 11:44 PM
443kj
90rpm
39%
18mph
Saturday 11/6/21 @ 3:38 PM
✅
897kj
87rpm
53%
23mph
Thursday 12/16/21 @ 9:17 PM
204kj
84rpm
39%
17mph
Wednesday 12/15/21 @ 4:58 PM
✅
416kj
80rpm
55%
23mph
Friday 11/13/20 @ 1:39 AM
336kj
92rpm
38%
18mph
Thursday 11/5/20 @ 5:8 PM
✅
700kj
89rpm
53%
24mph
Thursday 10/29/20 @ 9:42 PM
240kj
85rpm
42%
18mph
Friday 11/22/19 @ 2:43 PM
✅
421kj
84rpm
53%
23mph
Friday 8/14/20 @ 5:6 PM
236kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Sunday 7/26/20 @ 10:9 PM
430kj
92rpm
37%
17mph
Sunday 4/12/20 @ 3:27 PM
✅
851kj
86rpm
52%
23mph
Workouts
429
kj
Saturday 12/31/22
446
kj
Thursday 8/5/21
433
kj
Tuesday 7/19/22
443
kj
Tuesday 7/12/22
204
kj
Thursday 12/16/21
336
kj
Friday 11/13/20
240
kj
Thursday 10/29/20
430
kj
Sunday 7/26/20