Shake and Bake
Workouts
Tuesday 12/17/19 @ 3:25 PM
84kj
63rpm
33%
12mph
Tuesday 12/17/19 @ 3:28 PM
✅
385kj
82rpm
52%
22mph
Wednesday 11/27/19 @ 9:43 PM
138kj
78rpm
42%
17mph
Tuesday 11/26/19 @ 3:25 PM
✅
258kj
81rpm
52%
22mph
Monday 2/18/19 @ 6:27 PM
114kj
64rpm
44%
15mph
Monday 2/18/19 @ 2:53 PM
✅
241kj
74rpm
54%
21mph
Monday 2/4/19 @ 9:17 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 2:54 PM
✅
242kj
75rpm
53%
21mph
Friday 2/1/19 @ 5:20 PM
208kj
69rpm
47%
17mph
Friday 2/1/19 @ 5:25 PM
✅
401kj
85rpm
51%
22mph
Saturday 9/22/18 @ 8:37 PM
127kj
79rpm
40%
16mph
Thursday 9/27/18 @ 11:47 AM
✅
258kj
81rpm
52%
22mph
Thursday 8/30/18 @ 10:39 AM
167kj
68rpm
43%
15mph
Monday 8/20/18 @ 3:21 PM
✅
404kj
81rpm
54%
22mph
Sunday 7/1/18 @ 2:47 PM
375kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Thursday 2/22/18 @ 6:31 PM
✅
378kj
84rpm
50%
22mph
Wednesday 3/28/18 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 3/28/18 @ 2:29 PM
✅
339kj
79rpm
50%
21mph
Workouts
167
kj
Thursday 8/30/18