Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:49 PM
✅
210kj
75rpm
44%
17mph
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Tuesday 3/19/19 @ 9:15 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 8:56 PM
✅
103kj
71rpm
40%
15mph
Tuesday 3/5/19 @ 9:53 PM
✅
138kj
70rpm
45%
17mph
Tuesday 3/5/19 @ 9:54 PM
107kj
66rpm
43%
15mph
Thursday 2/7/19 @ 6:52 PM
37kj
77rpm
39%
16mph
Friday 3/1/19 @ 9:24 PM
✅
77kj
68rpm
40%
15mph
Tuesday 2/12/19 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 9:30 PM
✅
228kj
59rpm
47%
15mph
Friday 8/3/18 @ 4:21 PM
216kj
72rpm
45%
17mph
Friday 8/3/18 @ 4:23 PM
✅
325kj
79rpm
49%
20mph
Friday 5/25/18 @ 4:19 PM
243kj
77rpm
45%
18mph
Friday 5/25/18 @ 4:27 PM
✅
433kj
83rpm
54%
23mph
Wednesday 5/23/18 @ 3:10 PM
0kj
0rpm
36%
0mph
Wednesday 5/23/18 @ 9:17 PM
✅
59kj
77rpm
39%
16mph
Saturday 12/30/17 @ 8:22 PM
✅
122kj
86rpm
37%
16mph
Saturday 1/13/18 @ 8:19 PM
101kj
71rpm
39%
15mph
Thursday 11/23/17 @ 3:21 PM
314kj
68rpm
48%
17mph
Monday 11/27/17 @ 9:56 PM
✅
388kj
57rpm
57%
19mph