Shake and Bake
Workouts
Friday 1/7/22 @ 4:46 PM
117kj
72rpm
41%
16mph
Tuesday 1/4/22 @ 11:49 PM
✅
117kj
75rpm
41%
16mph
Saturday 1/15/22 @ 3:10 PM
116kj
76rpm
40%
16mph
Tuesday 10/12/21 @ 11:12 AM
✅
119kj
81rpm
38%
16mph
Wednesday 5/12/21 @ 11:50 AM
169kj
75rpm
40%
16mph
Tuesday 5/11/21 @ 11:59 AM
✅
192kj
84rpm
39%
17mph
Thursday 4/9/20 @ 3:56 PM
300kj
68rpm
46%
17mph
Tuesday 3/3/20 @ 1:25 AM
✅
311kj
78rpm
42%
17mph
Wednesday 4/1/20 @ 3:0 PM
✅
261kj
69rpm
51%
19mph
Wednesday 4/1/20 @ 4:54 PM
kj
rpm
%
0mph
Thursday 9/14/17 @ 3:27 PM
306kj
77rpm
43%
17mph
Tuesday 3/24/20 @ 12:31 AM
✅
311kj
79rpm
41%
17mph
Friday 11/15/19 @ 1:54 AM
171kj
65rpm
44%
16mph
Friday 11/15/19 @ 10:32 PM
✅
225kj
79rpm
43%
18mph
Thursday 9/5/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 11/7/19 @ 10:28 AM
✅
278kj
82rpm
38%
16mph
Wednesday 3/6/19 @ 1:57 PM
233kj
68rpm
45%
16mph
Saturday 9/21/19 @ 12:21 PM
✅
309kj
77rpm
42%
17mph
Monday 2/18/19 @ 6:5 PM
✅
132kj
74rpm
43%
17mph
Monday 3/18/19 @ 4:14 AM
19kj
38rpm
35%
7mph
Workouts
171
kj
Friday 11/15/19
kj
Thursday 9/5/19