Shake and Bake
Workouts
Thursday 4/8/21 @ 5:24 PM
✅
174kj
73rpm
41%
16mph
Thursday 4/1/21 @ 11:37 PM
153kj
81rpm
39%
17mph
Thursday 9/10/20 @ 2:54 PM
178kj
70rpm
43%
16mph
Sunday 2/14/21 @ 4:15 PM
✅
259kj
68rpm
50%
19mph
Thursday 3/26/20 @ 2:33 PM
✅
146kj
71rpm
45%
17mph
Thursday 3/26/20 @ 2:34 PM
131kj
77rpm
41%
17mph
Thursday 4/2/20 @ 3:55 PM
✅
336kj
66rpm
49%
17mph
Thursday 4/2/20 @ 4:8 PM
288kj
75rpm
45%
18mph
Saturday 9/7/19 @ 2:1 PM
134kj
78rpm
41%
17mph
Monday 7/22/19 @ 7:27 PM
✅
140kj
80rpm
41%
17mph
Friday 3/30/18 @ 4:14 PM
37kj
76rpm
33%
13mph
Monday 5/7/18 @ 2:14 PM
✅
59kj
89rpm
36%
16mph
Monday 3/4/19 @ 8:8 PM
✅
133kj
76rpm
42%
17mph
Sunday 3/17/19 @ 6:9 PM
117kj
79rpm
38%
16mph
Thursday 11/22/18 @ 3:19 PM
✅
315kj
67rpm
47%
17mph
Saturday 11/24/18 @ 4:30 PM
139kj
70rpm
43%
16mph
Tuesday 10/2/18 @ 2:46 AM
kj
rpm
%
0mph
Monday 10/1/18 @ 3:31 PM
✅
179kj
86rpm
36%
16mph
Wednesday 6/6/18 @ 6:5 PM
✅
225kj
76rpm
44%
18mph
Wednesday 6/6/18 @ 11:18 PM
193kj
82rpm
40%
17mph