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Shake and Bake
bikingback
#menacestrong
57 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
28
Beat bikingback
Workouts
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Next Workouts
Tuesday 8/13/19 @ 4:31 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Jess King
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Friday 5/13/22 @ 1:33 AM
✅
149
kj
85
rpm
34
%
15
mph
Sunday 3/22/20 @ 8:22 PM
✅
67
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 2/2/21 @ 5:3 PM
41
kj
83
rpm
31
%
14
mph
Saturday 4/18/20 @ 1:59 PM
147
kj
73
rpm
45
%
17
mph
20 min Climb Ride
Denis Morton
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Wednesday 10/2/19 @ 11:43 PM
✅
161
kj
76
rpm
45
%
18
mph
Wednesday 4/1/20 @ 3:0 PM
✅
261
kj
69
rpm
51
%
19
mph
30 min 90s Pop Ride
Denis Morton
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Friday 9/14/18 @ 6:56 PM
146
kj
69
rpm
38
%
14
mph
Wednesday 1/16/19 @ 4:41 PM
134
kj
77
rpm
42
%
17
mph
20 min Pop Ride
Denis Morton
View Class
Share
Tuesday 1/22/19 @ 1:19 AM
✅
137
kj
79
rpm
41
%
17
mph
Monday 10/22/18 @ 3:36 PM
14
kj
73
rpm
34
%
13
mph
30 min Power Zone Ride
Denis Morton
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Friday 1/11/19 @ 8:46 PM
✅
207
kj
81
rpm
39
%
17
mph
Sunday 7/1/18 @ 2:47 PM
✅
375
kj
75
rpm
47
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 9:9 PM
332
kj
80
rpm
42
%
17
mph
Sunday 6/3/18 @ 4:53 PM
✅
215
kj
81
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Sunday 6/3/18 @ 2:2 AM
kj
rpm
%
0
mph
Wednesday 1/17/18 @ 3:20 PM
✅
197
kj
68
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Saturday 1/27/18 @ 7:9 PM
kj
rpm
%
0
mph
Wednesday 12/13/17 @ 6:15 PM
✅
277
kj
72
rpm
43
%
16
mph
45 min Country Ride
Denis Morton
View Class
Share
Thursday 1/4/18 @ 8:36 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikingback
#menacestrong
57 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
28
Beat bikingback
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jess King
View Class
Share
kj
Tuesday 8/13/19
✅
149
kj
Friday 5/13/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
67
kj
Sunday 3/22/20
41
kj
Tuesday 2/2/21
20 min Climb Ride
Denis Morton
View Class
Share
147
kj
Saturday 4/18/20
✅
161
kj
Wednesday 10/2/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
261
kj
Wednesday 4/1/20
146
kj
Friday 9/14/18
20 min Pop Ride
Denis Morton
View Class
Share
134
kj
Wednesday 1/16/19
✅
137
kj
Tuesday 1/22/19
30 min Power Zone Ride
Denis Morton
View Class
Share
14
kj
Monday 10/22/18
✅
207
kj
Friday 1/11/19
45 min All for One Ride
All Instructors
View Class
Share
✅
375
kj
Sunday 7/1/18
332
kj
Sunday 7/1/18
30 min 80s Ride
Denis Morton
View Class
Share
✅
215
kj
Sunday 6/3/18
kj
Sunday 6/3/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
197
kj
Wednesday 1/17/18
kj
Saturday 1/27/18
45 min Country Ride
Denis Morton
View Class
Share
✅
277
kj
Wednesday 12/13/17
kj
Thursday 1/4/18
Previous Workouts
Next Workouts