Shake and Bake
Workouts
Wednesday 10/30/19 @ 2:16 PM
40kj
85rpm
39%
17mph
Thursday 10/17/19 @ 11:7 PM
✅
66kj
83rpm
39%
17mph
Tuesday 2/5/19 @ 9:21 PM
203kj
70rpm
45%
17mph
Tuesday 2/5/19 @ 9:29 PM
✅
216kj
88rpm
39%
17mph
Thursday 6/7/18 @ 11:22 PM
✅
366kj
76rpm
46%
18mph
Thursday 6/7/18 @ 11:28 PM
283kj
84rpm
38%
16mph
Thursday 11/23/17 @ 3:21 PM
✅
314kj
68rpm
48%
17mph
Thursday 11/23/17 @ 3:23 PM
125kj
53rpm
50%
15mph
Sunday 9/17/17 @ 6:37 PM
✅
269kj
71rpm
42%
16mph
Thursday 9/14/17 @ 11:27 PM
191kj
57rpm
40%
12mph
Saturday 8/12/17 @ 1:22 PM
✅
234kj
74rpm
39%
15mph
Saturday 8/12/17 @ 1:47 PM
136kj
59rpm
42%
14mph
Friday 6/9/17 @ 11:29 AM
210kj
80rpm
35%
15mph
Thursday 6/8/17 @ 1:25 PM
✅
220kj
75rpm
38%
15mph
Workouts
40
kj
Wednesday 10/30/19
125
kj
Thursday 11/23/17
191
kj
Thursday 9/14/17