Shake and Bake
Workouts
Monday 11/16/20 @ 1:58 PM
✅
343kj
72rpm
55%
21mph
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
Sunday 5/24/20 @ 8:39 PM
✅
342kj
77rpm
52%
21mph
Friday 5/22/20 @ 4:28 PM
135kj
82rpm
33%
14mph
Monday 12/6/21 @ 2:13 PM
✅
460kj
69rpm
54%
20mph
Monday 12/20/21 @ 3:30 PM
146kj
71rpm
31%
12mph
Tuesday 6/1/21 @ 3:7 PM
✅
204kj
76rpm
50%
20mph
Monday 11/8/21 @ 1:51 PM
145kj
64rpm
49%
17mph
Wednesday 10/20/21 @ 1:55 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 4:1 PM
✅
119kj
71rpm
35%
13mph
Saturday 12/26/20 @ 4:2 PM
✅
539kj
58rpm
66%
21mph
Monday 7/26/21 @ 2:34 PM
167kj
66rpm
36%
13mph
Wednesday 9/16/20 @ 8:8 PM
✅
322kj
81rpm
49%
20mph
Tuesday 9/8/20 @ 9:23 PM
105kj
67rpm
31%
11mph
Wednesday 2/5/20 @ 12:33 PM
✅
298kj
73rpm
51%
20mph
Friday 5/1/20 @ 3:59 PM
142kj
77rpm
36%
14mph
Friday 3/20/20 @ 1:44 PM
✅
395kj
73rpm
48%
18mph
Thursday 3/19/20 @ 5:24 PM
141kj
70rpm
28%
10mph
Wednesday 3/11/20 @ 12:55 AM
✅
312kj
75rpm
50%
20mph
Tuesday 3/17/20 @ 9:0 PM
133kj
84rpm
32%
14mph
Workouts
118
kj
Tuesday 11/10/20
135
kj
Friday 5/22/20
146
kj
Monday 12/20/21
kj
Wednesday 10/20/21
167
kj
Monday 7/26/21
141
kj
Thursday 3/19/20