Shake and Bake
VS
Workouts
Thursday 9/8/22 @ 4:54 PM
180kj
82rpm
45%
19mph
Tuesday 8/9/22 @ 11:3 AM
✅
310kj
99rpm
49%
24mph
Monday 1/10/22 @ 3:50 PM
219kj
84rpm
48%
20mph
Tuesday 1/11/22 @ 11:57 AM
✅
280kj
93rpm
49%
23mph
Thursday 2/18/21 @ 3:16 PM
303kj
72rpm
52%
20mph
Monday 8/20/18 @ 11:57 AM
✅
375kj
90rpm
48%
22mph
Sunday 2/7/21 @ 2:25 PM
551kj
69rpm
52%
19mph
Sunday 2/7/21 @ 2:29 PM
✅
840kj
94rpm
48%
23mph
Thursday 10/1/20 @ 12:16 PM
205kj
80rpm
49%
20mph
Tuesday 10/13/20 @ 11:19 AM
✅
326kj
103rpm
49%
24mph
Friday 4/3/20 @ 12:38 PM
419kj
73rpm
49%
19mph
Friday 6/12/20 @ 4:7 PM
✅
675kj
100rpm
48%
23mph
Wednesday 11/20/19 @ 6:10 PM
426kj
76rpm
48%
19mph
Monday 5/25/20 @ 5:10 PM
✅
630kj
99rpm
47%
23mph
Tuesday 5/12/20 @ 11:45 AM
303kj
77rpm
49%
19mph
Thursday 12/26/19 @ 6:17 PM
✅
344kj
99rpm
43%
21mph
Tuesday 4/28/20 @ 5:32 PM
326kj
81rpm
48%
20mph
Friday 4/24/20 @ 1:58 PM
✅
470kj
103rpm
48%
24mph
Tuesday 3/24/20 @ 2:36 PM
296kj
86rpm
45%
19mph
Saturday 3/28/20 @ 5:34 PM
✅
480kj
104rpm
48%
24mph
biking_bad
Parker CO-HTFU
10
VS
alfonsov
Colorado Springs, CO
112
🔥
Workouts
426
kj
Wednesday 11/20/19
303
kj
Tuesday 5/12/20
326
kj
Tuesday 4/28/20