Shake and Bake
Workouts
Monday 11/16/20 @ 1:58 PM
✅
343kj
72rpm
55%
21mph
Tuesday 11/10/20 @ 12:28 AM
262kj
81rpm
45%
19mph
Sunday 2/5/23 @ 5:11 PM
✅
69kj
63rpm
49%
17mph
Wednesday 9/18/19 @ 5:3 PM
42kj
72rpm
36%
14mph
Friday 6/11/21 @ 2:40 PM
✅
279kj
67rpm
55%
19mph
Wednesday 6/9/21 @ 9:59 AM
260kj
79rpm
45%
19mph
Saturday 5/22/21 @ 1:36 PM
✅
337kj
67rpm
57%
21mph
Saturday 11/3/18 @ 1:52 PM
302kj
85rpm
45%
20mph
Saturday 9/19/20 @ 12:10 AM
✅
299kj
72rpm
52%
20mph
Saturday 9/12/20 @ 6:15 PM
289kj
82rpm
47%
19mph
Friday 5/8/20 @ 12:25 PM
✅
270kj
72rpm
49%
19mph
Tuesday 5/5/20 @ 4:2 PM
224kj
75rpm
45%
18mph
Thursday 4/23/20 @ 10:59 AM
✅
317kj
67rpm
57%
20mph
Wednesday 4/22/20 @ 2:0 PM
289kj
84rpm
46%
19mph
Friday 3/20/20 @ 1:44 PM
✅
395kj
73rpm
48%
18mph
Friday 3/20/20 @ 6:16 PM
353kj
81rpm
43%
18mph
Friday 1/31/20 @ 2:58 PM
✅
315kj
78rpm
49%
20mph
Monday 8/12/19 @ 1:27 PM
286kj
86rpm
44%
19mph
Thursday 11/22/18 @ 3:24 PM
✅
450kj
72rpm
53%
20mph
Thursday 11/22/18 @ 3:27 PM
426kj
84rpm
46%
19mph
Workouts
262
kj
Tuesday 11/10/20
42
kj
Wednesday 9/18/19
224
kj
Tuesday 5/5/20
289
kj
Wednesday 4/22/20
426
kj
Thursday 11/22/18