Shake and Bake
Workouts
Saturday 1/1/22 @ 4:17 PM
✅
301kj
70rpm
53%
20mph
Sunday 1/2/22 @ 4:16 PM
239kj
63rpm
51%
18mph
Friday 1/15/21 @ 3:36 PM
✅
448kj
78rpm
49%
20mph
Friday 10/8/21 @ 3:4 PM
335kj
73rpm
45%
17mph
Friday 9/11/20 @ 12:46 PM
✅
392kj
69rpm
60%
22mph
Friday 9/11/20 @ 4:46 PM
242kj
70rpm
48%
18mph
Friday 7/3/20 @ 9:21 PM
✅
493kj
67rpm
57%
20mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Monday 5/11/20 @ 1:57 PM
✅
307kj
76rpm
49%
20mph
Friday 5/8/20 @ 3:59 PM
263kj
72rpm
49%
19mph
Tuesday 4/28/20 @ 5:32 PM
✅
326kj
81rpm
48%
20mph
Friday 4/24/20 @ 7:4 PM
246kj
75rpm
46%
18mph
Wednesday 3/25/20 @ 9:4 PM
✅
358kj
70rpm
57%
21mph
Friday 3/27/20 @ 3:26 PM
232kj
64rpm
50%
16mph
Sunday 12/8/19 @ 4:25 PM
✅
518kj
71rpm
48%
18mph
Friday 11/29/19 @ 2:59 PM
460kj
71rpm
46%
17mph
Sunday 7/14/19 @ 1:50 PM
✅
622kj
67rpm
56%
20mph
Sunday 7/14/19 @ 2:1 PM
455kj
67rpm
47%
17mph
Sunday 10/21/18 @ 3:43 PM
380kj
70rpm
50%
19mph
Sunday 10/21/18 @ 3:44 PM
✅
391kj
72rpm
48%
18mph
Workouts
239
kj
Sunday 1/2/22
364
kj
Thursday 7/2/20
263
kj
Friday 5/8/20
246
kj
Friday 4/24/20