Shake and Bake

Workouts

Monday 4/25/22 @ 9:43 PM
155kj
80rpm
43%
18mph
20 min Weezer Ride
Christine D'Ercole
Monday 4/18/22 @ 5:43 PM
169kj
75rpm
46%
19mph
Saturday 2/27/21 @ 6:28 PM
397kj
64rpm
54%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 9/22/21 @ 1:0 PM
440kj
81rpm
47%
20mph
Thursday 9/9/21 @ 11:5 PM
60kj
81rpm
38%
16mph
10 min Low Impact Ride
Hannah Corbin
Friday 4/23/21 @ 12:22 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 1:33 PM
58kj
77rpm
40%
16mph
10 min Low Impact Ride
Leanne Hainsby
Friday 4/30/21 @ 3:58 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 6:45 PM
59kj
90rpm
36%
16mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 4/29/21 @ 11:23 PM
45kj
0rpm
0%
0mph
Saturday 4/25/20 @ 1:17 PM
60kj
88rpm
36%
16mph
10 min Low Impact Ride
Ben Alldis
Monday 4/26/21 @ 3:55 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 7:10 PM
54kj
94rpm
33%
16mph
10 min Low Impact Ride
Matt Wilpers
Sunday 4/25/21 @ 11:37 PM
kj
rpm
%
0mph
Monday 7/15/19 @ 9:0 PM
63kj
85rpm
38%
17mph
10 min Low Impact Ride
Olivia Amato
Friday 4/23/21 @ 11:20 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 9:34 PM
53kj
84rpm
36%
15mph
10 min Low Impact Ride
Denis Morton
Saturday 4/17/21 @ 4:55 PM
31kj
94rpm
25%
12mph
Tuesday 12/17/19 @ 1:26 PM
57kj
80rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/9/21 @ 5:28 PM
24kj
83rpm
25%
11mph

Workouts

20 min Weezer Ride
Christine D'Ercole
155 kj
Monday 4/25/22
169 kj
Monday 4/18/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
397 kj
Saturday 2/27/21
440 kj
Wednesday 9/22/21
10 min Low Impact Ride
Hannah Corbin
60 kj
Thursday 9/9/21
kj
Friday 4/23/21
10 min Low Impact Ride
Leanne Hainsby
58 kj
Saturday 11/16/19
kj
Friday 4/30/21
10 min Low Impact Ride
Leanne Hainsby
59 kj
Sunday 1/5/20
45 kj
Thursday 4/29/21
10 min Low Impact Ride
Ben Alldis
60 kj
Saturday 4/25/20
kj
Monday 4/26/21
10 min Low Impact Ride
Matt Wilpers
54 kj
Monday 2/4/19
kj
Sunday 4/25/21
10 min Low Impact Ride
Olivia Amato
63 kj
Monday 7/15/19
kj
Friday 4/23/21
10 min Low Impact Ride
Denis Morton
53 kj
Thursday 12/5/19
31 kj
Saturday 4/17/21
10 min Low Impact Ride
Christine D'Ercole
57 kj
Tuesday 12/17/19
24 kj
Friday 4/9/21