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Shake and Bake
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
26
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
40 🔥
Beat bikeyourbuttoff
Workouts
Previous Workouts
Next Workouts
Wednesday 11/17/21 @ 8:11 PM
61
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 6/27/21 @ 10:52 AM
✅
63
kj
90
rpm
37
%
17
mph
Wednesday 3/17/21 @ 7:30 PM
✅
139
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 8/7/21 @ 10:41 PM
113
kj
95
rpm
34
%
16
mph
Wednesday 6/2/21 @ 7:23 PM
57
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Denis Morton
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Monday 5/31/21 @ 10:44 PM
✅
63
kj
84
rpm
38
%
17
mph
Saturday 2/20/21 @ 6:36 PM
✅
79
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 4/13/21 @ 10:26 PM
65
kj
86
rpm
39
%
17
mph
Monday 9/21/20 @ 4:45 PM
219
kj
71
rpm
47
%
18
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 11:18 PM
✅
220
kj
79
rpm
43
%
18
mph
Wednesday 10/9/19 @ 7:13 PM
61
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 7/14/20 @ 10:39 PM
✅
74
kj
85
rpm
41
%
18
mph
Wednesday 4/22/20 @ 2:0 PM
✅
224
kj
75
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 12:12 AM
218
kj
81
rpm
42
%
17
mph
Tuesday 3/3/20 @ 3:53 PM
112
kj
81
rpm
37
%
16
mph
20 min Low Impact Ride
Denis Morton
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Thursday 3/12/20 @ 11:35 PM
✅
126
kj
95
rpm
35
%
17
mph
Sunday 7/7/19 @ 7:30 PM
324
kj
76
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/12/19 @ 12:33 AM
✅
356
kj
73
rpm
46
%
18
mph
Monday 4/23/18 @ 6:0 PM
141
kj
72
rpm
45
%
17
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 5/21/19 @ 12:30 AM
✅
153
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
26
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
40 🔥
Beat bikeyourbuttoff
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
61
kj
Wednesday 11/17/21
✅
63
kj
Sunday 6/27/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
139
kj
Wednesday 3/17/21
113
kj
Saturday 8/7/21
10 min Low Impact Ride
Denis Morton
View Class
Share
57
kj
Wednesday 6/2/21
✅
63
kj
Monday 5/31/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
79
kj
Saturday 2/20/21
65
kj
Tuesday 4/13/21
30 min Together We Ride
Robin Arzón
View Class
Share
219
kj
Monday 9/21/20
✅
220
kj
Monday 9/14/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
61
kj
Wednesday 10/9/19
✅
74
kj
Tuesday 7/14/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
224
kj
Wednesday 4/22/20
218
kj
Friday 4/24/20
20 min Low Impact Ride
Denis Morton
View Class
Share
112
kj
Tuesday 3/3/20
✅
126
kj
Thursday 3/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
324
kj
Sunday 7/7/19
✅
356
kj
Friday 7/12/19
20 min Tabata Ride
Robin Arzón
View Class
Share
141
kj
Monday 4/23/18
✅
153
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts