Shake and Bake

Workouts

Saturday 2/25/23 @ 6:42 PM
113kj
71rpm
41%
16mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Saturday 11/18/23 @ 11:28 PM
29kj
34rpm
37%
7mph
Sunday 1/12/20 @ 4:44 PM
228kj
77rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 1:8 AM
363kj
82rpm
50%
21mph
Monday 8/19/19 @ 8:28 PM
147kj
81rpm
43%
18mph
20 min Hip Hop Ride
Jess King
Sunday 8/25/19 @ 7:26 PM
267kj
87rpm
50%
22mph
Wednesday 8/21/19 @ 2:9 AM
42kj
84rpm
33%
14mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/8/19 @ 1:29 AM
79kj
89rpm
40%
18mph
Friday 6/28/19 @ 5:26 PM
209kj
75rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 7:7 PM
318kj
81rpm
49%
20mph
Tuesday 6/18/19 @ 11:26 PM
122kj
81rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 6/23/19 @ 12:34 AM
199kj
86rpm
45%
20mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
113 kj
Saturday 2/25/23
29 kj
Saturday 11/18/23
30 min Sundays with Love
Ally Love
228 kj
Sunday 1/12/20
363 kj
Sunday 1/31/21
20 min Hip Hop Ride
Jess King
147 kj
Monday 8/19/19
267 kj
Sunday 8/25/19
10 min Low Impact Ride
Christine D'Ercole
42 kj
Wednesday 8/21/19
79 kj
Saturday 6/8/19
30 min Madonna Ride
Robin Arzón
209 kj
Friday 6/28/19
318 kj
Saturday 7/6/19
20 min Low Impact Ride
Cody Rigsby
122 kj
Tuesday 6/18/19
199 kj
Sunday 6/23/19