Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:29 PM
152kj
75rpm
38%
15mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Monday 5/25/20 @ 10:9 PM
182kj
75rpm
41%
16mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Sunday 1/3/21 @ 5:36 PM
156kj
69rpm
40%
14mph
Sunday 1/3/21 @ 2:29 PM
✅
208kj
79rpm
42%
17mph
Sunday 9/20/20 @ 4:27 PM
77kj
33rpm
40%
7mph
Saturday 10/3/20 @ 1:49 PM
✅
99kj
38rpm
43%
9mph
Saturday 8/15/20 @ 9:13 PM
260kj
75rpm
40%
15mph
Saturday 8/15/20 @ 1:2 PM
✅
283kj
76rpm
41%
16mph
Sunday 6/21/20 @ 8:48 PM
174kj
75rpm
39%
15mph
Wednesday 7/22/20 @ 8:47 PM
✅
176kj
82rpm
38%
16mph
Wednesday 5/13/20 @ 7:33 PM
160kj
65rpm
42%
14mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Tuesday 5/12/20 @ 11:12 PM
170kj
77rpm
38%
15mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Wednesday 1/22/20 @ 2:28 PM
171kj
71rpm
40%
15mph
Friday 10/4/19 @ 12:48 AM
✅
201kj
76rpm
43%
17mph
Saturday 11/2/19 @ 4:13 PM
134kj
67rpm
37%
13mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Workouts
77
kj
Sunday 9/20/20
160
kj
Wednesday 5/13/20
171
kj
Wednesday 1/22/20