Shake and Bake
Workouts
Wednesday 9/13/23 @ 11:14 AM
✅
195kj
73rpm
41%
16mph
Thursday 8/29/19 @ 4:20 PM
179kj
74rpm
40%
16mph
Friday 9/8/23 @ 11:42 AM
✅
294kj
74rpm
42%
17mph
Sunday 7/4/21 @ 5:42 PM
205kj
76rpm
35%
14mph
Friday 3/17/23 @ 11:43 AM
✅
193kj
73rpm
42%
16mph
Thursday 11/3/22 @ 11:28 PM
155kj
73rpm
39%
15mph
Tuesday 1/4/22 @ 12:30 PM
✅
168kj
66rpm
42%
15mph
Thursday 1/6/22 @ 1:22 AM
151kj
72rpm
37%
15mph
Saturday 1/1/22 @ 3:18 PM
✅
220kj
78rpm
43%
17mph
Sunday 1/2/22 @ 6:1 PM
156kj
80rpm
35%
15mph
Tuesday 5/4/21 @ 10:18 AM
138kj
68rpm
38%
14mph
Sunday 5/2/21 @ 3:29 AM
✅
172kj
71rpm
41%
16mph
Saturday 2/20/21 @ 2:17 PM
✅
428kj
85rpm
40%
17mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 12:53 PM
✅
434kj
83rpm
40%
17mph
Sunday 2/9/20 @ 11:56 PM
396kj
82rpm
39%
17mph
Wednesday 2/10/21 @ 1:16 PM
✅
293kj
86rpm
38%
17mph
Sunday 2/14/21 @ 1:27 AM
270kj
80rpm
38%
16mph
Saturday 10/17/20 @ 12:43 PM
183kj
73rpm
41%
16mph
Monday 11/5/18 @ 5:21 PM
✅
194kj
81rpm
39%
16mph
Workouts
179
kj
Thursday 8/29/19
151
kj
Thursday 1/6/22
270
kj
Sunday 2/14/21