Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:8 AM
✅
508kj
72rpm
53%
21mph
Tuesday 8/16/22 @ 10:20 AM
317kj
69rpm
44%
16mph
Monday 6/27/22 @ 9:23 PM
✅
366kj
90rpm
47%
21mph
Tuesday 4/26/22 @ 10:16 AM
186kj
71rpm
41%
16mph
Thursday 12/3/20 @ 6:26 PM
✅
717kj
0rpm
0%
0mph
Friday 12/4/20 @ 11:33 AM
497kj
79rpm
42%
18mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Friday 8/7/20 @ 11:46 AM
358kj
79rpm
43%
18mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 9:50 AM
✅
628kj
76rpm
45%
18mph
Monday 2/1/21 @ 8:43 PM
✅
613kj
83rpm
52%
22mph
Monday 2/8/21 @ 10:57 AM
383kj
82rpm
42%
18mph
Friday 1/15/21 @ 8:0 PM
✅
405kj
80rpm
54%
22mph
Friday 1/15/21 @ 12:39 PM
158kj
61rpm
41%
14mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Wednesday 3/25/20 @ 10:23 AM
384kj
82rpm
43%
18mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Wednesday 6/3/20 @ 10:1 AM
361kj
82rpm
42%
18mph
Tuesday 8/13/19 @ 2:2 AM
✅
312kj
91rpm
43%
20mph
Monday 11/11/19 @ 10:47 AM
224kj
80rpm
41%
17mph
Workouts
317
kj
Tuesday 8/16/22
186
kj
Tuesday 4/26/22
358
kj
Friday 8/7/20
kj
Saturday 5/8/21