Shake and Bake
Workouts
Tuesday 8/13/19 @ 2:2 AM
✅
312kj
91rpm
43%
20mph
Monday 11/21/22 @ 1:36 PM
164kj
83rpm
35%
15mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Monday 11/16/20 @ 1:20 PM
291kj
84rpm
38%
16mph
Friday 4/10/20 @ 8:39 PM
✅
347kj
84rpm
49%
21mph
Thursday 9/8/22 @ 12:1 PM
155kj
83rpm
35%
15mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:56 PM
✅
485kj
83rpm
39%
17mph
Thursday 2/18/21 @ 10:8 PM
✅
365kj
88rpm
48%
21mph
Tuesday 2/23/21 @ 12:44 PM
169kj
85rpm
36%
16mph
Thursday 6/18/20 @ 9:7 PM
✅
574kj
84rpm
51%
22mph
Wednesday 6/17/20 @ 1:7 PM
306kj
88rpm
37%
17mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Thursday 5/30/19 @ 10:21 AM
298kj
90rpm
37%
17mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Monday 5/27/19 @ 11:4 AM
218kj
84rpm
40%
17mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Wednesday 7/17/19 @ 10:17 AM
277kj
85rpm
35%
16mph
Tuesday 5/28/19 @ 12:45 AM
✅
127kj
78rpm
40%
16mph
Wednesday 5/8/19 @ 11:57 AM
kj
rpm
%
0mph
Workouts
155
kj
Thursday 9/8/22
kj
Saturday 5/8/21
169
kj
Tuesday 2/23/21
298
kj
Thursday 5/30/19